Want2BFit
2009年 09月に参加しました
投稿
164
フォロー中
95
フォロワー
81
体重履歴

計量を始める
80.7 kg
これまでの減量分: 4.5 kg

現在の体重
76.2 kg
成績: 週に1.1 kg減量中

目標の体重
67.1 kg
残り: 9.1 kg
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses, just results. - Ken Blanchard


I lost 63lbs in 2007 because I was interested in losing weight. I took control of my weight at a time where everything else in my life was out of control. I then gained back 20lbs in 08 after switching jobs b/c food was the only familiar thing I had when switching industries and truly feeling like a fish out of water. AFter gaining/losing the same 10 or so lbs throughout the duration of that job I was then laid off and have been unemployed for the last year. Over that year I had gained 39lbs and have lost 31, but I have gained so much more and learned alot about the person I am and who I want to become in the interim. In this time I have gone beyond my interest in losing weight and fitting into smaller sizes; I made a decision and committed to being the healthiest person I can be. I am committed to continuously challenging myself, eating better foods (while still enjoying the yummy foods I will never give up, lol), helping others with their goals, and becoming more comfortable in my own skin.

I don't let the # on the scale determine my worth. I am achieving and exceeding so many expectations of what I can do with this body, and I am excited to see how low I can get with my body fat. If you need a buddy add me or msg me!

**Due to my success with BeachBody programs I have become a BB Coach, so if you have any questions on their products feel free to shoot me a message, or check out my profile. I could coach you for free and help you achieve your goals--it's about getting fit, not just losing weight!**

www.teambeachbody.com/fitisthenewblk
www.getpaid2getfit.net If you'd like to learn more about the BeachBody coaching opportunity, and making $$$ while getting in the best shape of your life!

Want2BFitの体重の記録


フォロー中

debbra
最後の計量: 週に0.0 kg減量中 Down
 
SharonEsq
(フォロワーのみ閲覧可能)
thecoach
最後の計量: 週に0.1 kg増量中 Up
 
doit2it
(フォロワーのみ閲覧可能)

Want2BFitの料理帳

カロリー: 257kcal | 脂質: 10.74g | 炭水化物: 2.76g | たんぱく質: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
料理帳を全て表示

Want2BFitの最近の食べ物と運動


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