Um Z
2007年 07月に参加しました
投稿
11
フォロー中
0
フォロワー
0
体重履歴

計量を始める
78.0 kg
これまでの減量分: 0 kg

現在の体重
78.0 kg
成績: 週に0.1 kg減量中

目標の体重
65.8 kg
残り: 12.2 kg
I am 25 years old. I am a mother of two Beautiful girls.One is 7 and the other heading in the terrible twos. I am a substitute paraprofessional, I am currently a stay at home mommy. I've been married almost 9 years. I've been struggling with my weight my whole life. I want to loose weight to feel confident about myself which I haven't in years basically my whole life. I hope to feel great by the time I finish this program.

Um Zの体重の記録

Um Zの料理帳

カロリー: 118kcal | 脂質: 4.70g | 炭水化物: 17.87g | たんぱく質: 2.89g
Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
カロリー: 343kcal | 脂質: 9.80g | 炭水化物: 31.36g | たんぱく質: 32.25g
Chili Chicken
Chicken that packs a punch.
カロリー: 85kcal | 脂質: 5.61g | 炭水化物: 6.71g | たんぱく質: 3.46g
Mediterranean Salad
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
カロリー: 271kcal | 脂質: 4.42g | 炭水化物: 8.90g | たんぱく質: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
料理帳を全て表示


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