SlimMomof4
2008年 03月に参加しました
投稿
5
フォロー中
0
フォロワー
0
体重履歴

計量を始める
83.9 kg
これまでの減量分: 0.9 kg

現在の体重
83.0 kg
成績: 週に0.6 kg減量中

目標の体重
77.1 kg
残り: 5.9 kg
Single mom of 4 wonderfully awesome kids! Work in the travel industry full-time...and budding entrepreneur by night. My goal is to work from home by fall, when my 2nd youngest starts Kindergarten. Decided on South Beach because it lets me still eat relatively normal and I wouldn't feel so restricted. So far, it's actually helped me eat healthier by incorporating so many veggies into my diet!

SlimMomof4の体重の記録

SlimMomof4の料理帳

カロリー: 122kcal | 脂質: 5.92g | 炭水化物: 11.97g | たんぱく質: 7.23g
Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
カロリー: 295kcal | 脂質: 3.14g | 炭水化物: 8.11g | たんぱく質: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
カロリー: 474kcal | 脂質: 11.89g | 炭水化物: 55.22g | たんぱく質: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
カロリー: 249kcal | 脂質: 4.96g | 炭水化物: 28.57g | たんぱく質: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
カロリー: 201kcal | 脂質: 14.04g | 炭水化物: 10.26g | たんぱく質: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
料理帳を全て表示

SlimMomof4の最近の食べ物と運動


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