Olivia70
2012年 01月に参加しました
投稿
31
フォロー中
15
フォロワー
17
体重履歴

計量を始める
56.7 kg
これまでの減量分: 4.2 kg

現在の体重
52.5 kg
成績: 週に0.5 kg減量中

目標の体重
49.9 kg
残り: 2.6 kg
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

Olivia70の体重の記録


フォロー中

Gabbie1018
最後の計量: 週に4.0 kg増量中 Up
 
mikefarinha
(フォロワーのみ閲覧可能)
ZippyDani
最後の計量: 週に0.0 kg増量中 Up
 
sundaycoffee
最後の計量: 週に0.5 kg減量中 Down

Olivia70の料理帳

カロリー: 265kcal | 脂質: 14.11g | 炭水化物: 1.66g | たんぱく質: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
カロリー: 225kcal | 脂質: 9.17g | 炭水化物: 10.81g | たんぱく質: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
カロリー: 135kcal | 脂質: 7.43g | 炭水化物: 16.33g | たんぱく質: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
カロリー: 194kcal | 脂質: 5.15g | 炭水化物: 25.07g | たんぱく質: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
カロリー: 92kcal | 脂質: 4.23g | 炭水化物: 4.15g | たんぱく質: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
料理帳を全て表示

Olivia70の最近の食べ物と運動


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