MrsAmandaJordan
2009年 06月に参加しました
投稿
38
フォロー中
7
フォロワー
6
体重履歴

計量を始める
133.4 kg
これまでの減量分: 5.0 kg

現在の体重
128.4 kg
成績: 週に0.7 kg減量中

目標の体重
81.6 kg
残り: 46.7 kg
I think I have been over weight since I was about...13. I had my son when I was one week into 17 and have been way to big ever since. I have had another baby and I would like to have at least one more baby, but I don't want to do it with all this weight I have now. I broke the 300lb line the other day and I just can't be like this anymore. I am not following the Slim-fast thing, but it is the only thing I could think that I am doing. I am keeping a journal and trying to limit my calories. I am also working out with a friend every day for an hour, maybe more one day soon!(I am up to 1 1/2 hours!) I don't expect to be my ideal weight cause I am not built to be 170. I just wanna feel like I blend in and can buy clothes off the rack without a ton of fuss. The picture on my profile is my daughter. My kids are my biggest motivation, I want them to have a mommy who can teach them to be healthy and make them proud one day.

MrsAmandaJordanの体重の記録


フォロー中

crystal0782
(フォロワーのみ閲覧可能)
 
becomingwhoiam
最後の計量: 週に0.7 kg減量中 Down
used2bthin
最後の計量: 週に2.0 kg増量中 Up
 
Granny15
最後の計量: 週に0.6 kg増量中 Up

MrsAmandaJordanの料理帳

カロリー: 157kcal | 脂質: 5.12g | 炭水化物: 25.27g | たんぱく質: 1.72g
Apple Cake Squares
A healthy yummy alternative for dessert.
カロリー: 147kcal | 脂質: 3.05g | 炭水化物: 5.27g | たんぱく質: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
カロリー: 209kcal | 脂質: 9.05g | 炭水化物: 22.30g | たんぱく質: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
カロリー: 154kcal | 脂質: 0.21g | 炭水化物: 35.31g | たんぱく質: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
カロリー: 287kcal | 脂質: 16.90g | 炭水化物: 35.34g | たんぱく質: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
料理帳を全て表示

MrsAmandaJordanの最近の食べ物と運動


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