LadiRosselott
2008年 01月に参加しました
投稿
36
フォロー中
14
フォロワー
17
体重履歴

計量を始める
76.7 kg
これまでの減量分: 4.1 kg

現在の体重
80.7 kg
成績: 週に0.3 kg増量中

目標の体重
69.9 kg
残り: 10.9 kg
I'm 29, a mother of three, my oldest son is 10, my daughter is 7, and my baby is 1.5. They keep me busy to say the least :) I am married to a wonderful man................with amazing metabolism!!! It isn't fair!! I've been struggling with my weight since my second child was born. It just flew off after my first, but I've been holding on to a large portion of it since my second child. I lost about 40 pounds with Weight Watchers when my middle child was around 2 years old, but packed it all back on with the third baby!! So, this is the first time I've SERIOUSLY tried since then! There have been half hearted attempts, but no success. It's all or nothin' with me! I started this time around with the South Beach diet for the first 3 weeks - I cheated twice and kept starting over to get through phase 1, which is kind of rough - no grains, sugars, or fruit. I've decided to switch back to what I know and have had success with in the past - Weight Watchers. I think it's a great program that teaches you how to eat healthy. I will say that when I was on South Beach, I DID seem to have more energy. I believe that is because I'm a carb junkie, so I just need to try to incorporate more protein into my diet, but I just really LOVE my carbs, and I'm not even talking about the unhealthy ones, I LOVE the healthy ones, but they do lead to craving more.

LadiRosselottの体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
Sibby
最後の計量: 週に0.2 kg増量中 Up
bullytrouble
最後の計量: 週に0.1 kg減量中 Down
 
Luv2BhaP
最後の計量: 週に0.1 kg増量中 Up

LadiRosselottの料理帳

カロリー: 323kcal | 脂質: 4.63g | 炭水化物: 49.40g | たんぱく質: 21.96g
Ham & Black Bean Soup
A revised version of the Black Bean Soup.
カロリー: 201kcal | 脂質: 14.04g | 炭水化物: 10.26g | たんぱく質: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
料理帳を全て表示

LadiRosselottの最近の食べ物と運動


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