KimReed
2014年 02月に参加しました
投稿
47
フォロー中
73
フォロワー
79
体重履歴

計量を始める
99.8 kg
これまでの減量分: 0 kg

現在の体重
99.8 kg
成績: 週に63.5 kg減量中

目標の体重
79.4 kg
残り: 20.4 kg
Hello Everybody. I live in Claremont California. I have roller coasted with my weight most of my life. At this point I want to look and feel better. I am very excited to log my progress and get to know people who can encourage me and get encouragement from me. Together we stand!! LOL - Good luck to everybody. My fingers are crossed for all of us. Lets do this!!

KimReedの体重の記録


フォロー中

Deborahg382
最後の計量: 週に0.6 kg減量中 Down
 
BuffyBear
最後の計量: 週に3.8 kg減量中 Down
DairyKing
最後の計量: 週に7.6 kg減量中 Down
 
Ms Elizabeth
最後の計量: 週に0.0 kg減量中 Down

KimReedの料理帳

カロリー: 398kcal | 脂質: 32.49g | 炭水化物: 5.68g | たんぱく質: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
カロリー: 321kcal | 脂質: 22.46g | 炭水化物: 5.20g | たんぱく質: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
カロリー: 35kcal | 脂質: 0.14g | 炭水化物: 7.43g | たんぱく質: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
カロリー: 65kcal | 脂質: 4.60g | 炭水化物: 5.73g | たんぱく質: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
カロリー: 264kcal | 脂質: 3.59g | 炭水化物: 38.26g | たんぱく質: 21.01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
料理帳を全て表示

KimReedの最近の食べ物と運動


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