I Heart Potatoes
2022年 12月に参加しました
投稿
447
フォロー中
144
フォロワー
151
体重履歴

計量を始める
59.1 kg
これまでの減量分: 7.0 kg

現在の体重
52.1 kg
成績: 週に2.9 kg減量中

目標の体重
47.6 kg
残り: 4.5 kg
Howdy! I'm a petite 5' on a good day :D On December 28, 2022, I found myself at my heaviest at 130.3 lbs for the second time in my life, which is a lot for my small frame. I have asthma and find it hard to breath at this weight. I was this weight back in 2013 and lost the weight via exercise and calorie counting.

I typically eat healthy but I easily overeat and it's hard to manage portion control. I can out-eat a linebacker any day. The weight crept up these past 2 years due to working from home and being very inactive. The first week of January, I started back up with my Registered Dietician and decided to make nutrition easy on me this time by buying my RD's meal preps customized for me. She likes to count macros so you'll see pictures of my food here instead of me logging my calories.

My goal is to be back at my average weight, be active again, and go back to routinely working out. For now, I'm trying to get a decent step count most days.

I Heart Potatoesの体重の記録


フォロー中

WisteriaSky233
最後の計量: 週に0.0 kg減量中 Down
 
ObeseToBeast123
最後の計量: 週に0.3 kg増量中 Up
Alilyadahlia
最後の計量: 週に0.3 kg減量中 Down
 
LooseButtons
最後の計量: 週に0.0 kg減量中 Down


I Heart Potatoesの最近の食べ物と運動


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