Geostar1
2008年 01月に参加しました
投稿
13
フォロー中
11
フォロワー
13
体重履歴

計量を始める
117.9 kg
これまでの減量分: 6.3 kg

現在の体重
111.7 kg
成績: 週に0.1 kg減量中

目標の体重
108.9 kg
残り: 2.8 kg
Hello. I am a 26 yr. old geologist living in central Ohio. I have a job that includes extensive travel (read: includes extensive amounts of meals eaten in restaurants)and a great boyfriend with whom I've been eating very poorly. I have gained somewhere in the neighborhood of 70 lbs since I graduated from college 5 yrs ago (20 lbs since I started dating my boyfriend 6 months ago!)

Last november I started the South Beach Diet and lost 18 lbs very quickly. However, my will power faded with every restaurant and bar and I regained the weight (duh). So, I'm starting over. I have clothes I'd like to wear again. My lifestyle can no longer be an excuse!

Geostar1の体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
bullytrouble
最後の計量: 週に0.1 kg減量中 Down
mrsjohnson0317
 
cabawi
最後の計量: 週に0.3 kg減量中 Down

Geostar1の料理帳

カロリー: 107kcal | 脂質: 6.75g | 炭水化物: 2.83g | たんぱく質: 9.22g
Egg Muffins
Great for breakfast in a hurry.
カロリー: 123kcal | 脂質: 7.25g | 炭水化物: 11.58g | たんぱく質: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
カロリー: 199kcal | 脂質: 14.11g | 炭水化物: 12.22g | たんぱく質: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
カロリー: 522kcal | 脂質: 19.82g | 炭水化物: 47.67g | たんぱく質: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
カロリー: 417kcal | 脂質: 17.84g | 炭水化物: 2.23g | たんぱく質: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
料理帳を全て表示

Geostar1の最近の食べ物と運動


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