Drea2011
2011年 05月に参加しました
投稿
34
フォロー中
10
フォロワー
13
体重履歴

計量を始める
92.4 kg
これまでの減量分: 10.3 kg

現在の体重
82.1 kg
成績: 週に0.4 kg減量中

目標の体重
63.5 kg
残り: 18.6 kg
I've been fighting the scale since my childhood, but I used to be slightly overweight.. Originally from Brazil, I shed off some pounds when I first got in USA, during my period of adaptation in a new country. Even when the new diet going on, I've tried hard to avoid fast food and candys (there are plenty of them everywhere I go!!).. but after my "grace period" I kinda got addicted to mcdonalds, m&ms, skittles, gummys, chocolates, coke, and so on... thus I've gained more pounds than I should, and this is my highest weight ever. Now that all this weight thing went completely out of control, I feel so ashamed to say that I am obese and I need help!
I've been tracking my calories intake lately, just curious to see how many calories I was eating along the day to make me gain like 20 pounds in less than 4 months, and by chance, I found this website (i was looking for calories in a "ferrero rocher"..) .. how funny things are...
Anyways.. I really like it so far, with all the challenges, community, people "suffering" the same problem. I am starting over, giving myself some credits for opening up my life for people that I don't even know.
So.. Feel free to join in my profile and add me as friend. Let's cheer each other up and keep up the good work!

Peace.

Drea2011の体重の記録


フォロー中

Sheonamcc
最後の計量: 週に0.7 kg減量中 Down
 
NoChubbyMom
最後の計量: 週に0.6 kg減量中 Down
mysterious shrinking lady
(フォロワーのみ閲覧可能)
 
AshleySM

Drea2011の料理帳

カロリー: 244kcal | 脂質: 0.42g | 炭水化物: 54.56g | たんぱく質: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
カロリー: 142kcal | 脂質: 0.87g | 炭水化物: 34.26g | たんぱく質: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
カロリー: 147kcal | 脂質: 3.05g | 炭水化物: 5.27g | たんぱく質: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
カロリー: 378kcal | 脂質: 6.71g | 炭水化物: 65.09g | たんぱく質: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
カロリー: 330kcal | 脂質: 3.09g | 炭水化物: 15.17g | たんぱく質: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
料理帳を全て表示

Drea2011の最近の食べ物と運動


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