Crystal43s
2007年 10月に参加しました
投稿
98
フォロー中
19
フォロワー
21
体重履歴

計量を始める
61.7 kg
これまでの減量分: 3.8 kg

現在の体重
65.5 kg
成績: 週に0.1 kg増量中

目標の体重
56.7 kg
残り: 8.8 kg
I am 28 years old, and was a member of Fatsecret for quite some time, lost over 10 lbs. Gained it all back, plus a good 10 lbs or more!! A year of super busy add in lots of stressors to a stress eater, plus lots of out of state trips = lots of gained weight

I am back in school working on my nursing degree!

As for me personally.. I am a Mother of a 5 year old daughter, Wife of an awesome man and generally just a happy woman. I enjoy reading, watching tv, playing comp games and surfing the web!

Crystal43sの体重の記録


フォロー中

MoonLite
最後の計量: 週に0.9 kg減量中 Down
 
information
最後の計量: 週に5.4 kg減量中 Down
Not2Late
最後の計量: 週に0.0 kg増量中 Up
 
cannamanna
最後の計量: 週に0.1 kg増量中 Up

Crystal43sの料理帳

カロリー: 516kcal | 脂質: 24.42g | 炭水化物: 33.90g | たんぱく質: 39.27g
Turkey Cabbage Rolls
Short cut cabbage rolls without the rice.
カロリー: 123kcal | 脂質: 7.25g | 炭水化物: 11.58g | たんぱく質: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
カロリー: 382kcal | 脂質: 4.46g | 炭水化物: 14.80g | たんぱく質: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
カロリー: 234kcal | 脂質: 19.90g | 炭水化物: 9.17g | たんぱく質: 7.39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
料理帳を全て表示

Crystal43sの最近の食べ物と運動


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