Crash72
2011年 01月に参加しました
投稿
5
フォロー中
3
フォロワー
3
体重履歴

計量を始める
100.2 kg
これまでの減量分: 6.4 kg

現在の体重
93.9 kg
成績: 週に0.2 kg減量中

目標の体重
79.4 kg
残り: 14.5 kg
I had a rough 2010. Hip replacement surgery 3/24/2010 and knee replacement surgery 10/6/2010. Then in November I was diagnosed with Thyroid Cancer. I had my thyroid removed 12/14/2010. I have NO thyroid and have been off my medication (Synthroid) since 12/31/2010 so I have NO metabolism and no energy. Now I am preparing for two rounds of Iodine Radiation. I have been on a required low-iodine diet for 2+ weeks which is horrible! NO dairy products, bread products, eggs, seafood, spinach, broccoli, processed food, salad dressings, anything canned, etc. So I eat a very limited diet since I was warned I would gain weight during this treatment. I have been recording everything and have followed a very strict diet ranging from 1000-1200 calories a day. I guess I am lucky because I have lost 1 pound! Hopefully in another two weeks I will be done with my radiation and can go back on my Synthroid to get my body going again. I can't wait. This is just a little detour before I get back on track on my weight loss journey. Three years ago I lost 30 pounds and have kept that off. Now it's time to lose more and get healthy!

Crash72の体重の記録


フォロー中

gliattitd
最後の計量: 週に0.0 kg減量中 Down
 
rhubarbz
最後の計量: 週に0.6 kg減量中 Down
Kumquat
最後の計量: 週に0.4 kg増量中 Up
   

Crash72の料理帳

カロリー: 312kcal | 脂質: 18.86g | 炭水化物: 7.23g | たんぱく質: 27.54g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
料理帳を全て表示

Crash72の最近の食べ物と運動


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