Amanita
2012年 01月に参加しました
投稿
15
フォロー中
6
フォロワー
6
体重履歴

計量を始める
90 kg
これまでの減量分: 0.3 kg

現在の体重
89.7 kg
成績: 週に0.3 kg減量中

目標の体重
66 kg
残り: 23.7 kg
Hi,

I am 42 and professional; a mother of two daughters 15, 12. I am expatriate for the last 14 yrs between UAE and KSA. Now in Riyadh/KSa.
I suffered from being overweight/obese since childhood but recently gained a lot, lots of yo-yo dieting. I am emotional eater, food is my friend and comfort. Being expat naturally I am under too much stress. My job is very demanding but I luv it and I want to excel in it, still studying for higher degrees and just can't get enough. I want to be perfect in all roles, motherhood, career, wife, friend......etc. This time I am serious in taking care of my self. It is mty first time to seek group support to reach my gaols and here in fatsecret I find a lot of people like me and I believe we can do it together.

When I joined fatsecret I was 90 kg,now 87 my gaol weight is 66 kg but after I see the results I may need to go down to 60 kg to be in a safe zone.
Previously in 2005 I lost 18 kg but regained all plus 14 kg. This time I mean to loose this excess fat forever to be healthy and look good. Looking forward to your support. No more yo-yo dieting!

Amanitaの体重の記録


フォロー中

DrBHenderson
最後の計量: 週に0.1 kg増量中 Up
 
1Sista
最後の計量: 週に1.9 kg増量中 Up
ALee1968
最後の計量: 週に12.7 kg減量中 Down
 
Becki Brown
最後の計量: 週に0.0 kg減量中 Down

Amanitaの料理帳

カロリー: 169kcal | 脂質: 5.77g | 炭水化物: 0.82g | たんぱく質: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
カロリー: 272kcal | 脂質: 14.56g | 炭水化物: 3.07g | たんぱく質: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
料理帳を全て表示

Amanitaの最近の食べ物と運動


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