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Had my typical bounce back up after a weekend of functions, but it was mild, and came back down this week. We'll see how this goes now that I made it this far, but it looks like if I hold my intake at 1300, I might still be able to drop a bit more. Either way, I feel good and happy, so I'm content to see where this goes for a while.
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76.9 kg
これまでの減量分: 14.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 15日:
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1340 kcal
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脂質: 64.26g | たんぱく質: 33.09g | 炭水化物: 160.08g.
昼食: Just Born Hot Tamales Cinnamon Candy, Sabra Roasted Pine Nut Hummus, Stacy's Pita Chip Company Simply Naked Bagel Chips, Delizza Belgian Mini Cream Puffs, Kroger Seafood Salad, Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. 夕食: Just Born Hot Tamales Cinnamon Candy, Mod Pizza Lucy Sunshine. もっと...
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週に0.2 kg減量中
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