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ダイエットカレンダーを表示, 2018年 03月 14日:
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1604 kcal
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脂質: 122.47g | たんぱく質: 91.64g | 炭水化物: 37.58g.
朝食: Sun-Dried Tomatoes, Olive Oil, Pınar Sosis, İçim Kaymak, Parsley, Black Olives, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Migros Ezine Peyniri, Tahsildaroğlu İzmir Tulum, Coconut Oil. 昼食: Beşamel Sos, Sığır Kıyması (%80 Yağsız/%20 Yağ), Pişmiş Karnabahar (Taze Olandan). 軽食/その他: Optimum Nutrition Gold Standard Whey. もっと...
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