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What a day!!! I really enjoyed dinner at my parent's house. To ashamed to log in everything I ate .. But I did make it to the gym, so I don't feel that bad about it. Happy Easter...
ダイエットカレンダーを表示, 2010年 04月 4日:
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1576 kcal
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脂質: 51.03g | たんぱく質: 101.25g | 炭水化物: 145.84g.
夕食: candied yams, ham, Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted), roast pork, Red Table Wine, mac and cheese. もっと...
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2185 kcal
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運動:
運動マシン（ふつう） - 20 分, 走る（ジョギング） - 時速8km - 30 分, 休憩 - 15 時間 10 分, 睡眠 - 8 時間. もっと...
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