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ダイエットカレンダーを表示, 2018年 02月 21日:
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903 kcal
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脂質: 48.53g | たんぱく質: 77.26g | 炭水化物: 50.08g.
朝食: Almonds , Cheddar Cheese , Egg, Bacon. 昼食: Ryvita Dark Rye Wholegrain Crispbread, Kellogg's All-Bran Buds, Chicken Breast (Skin Not Eaten). 夕食: Baby Spinach, Avocados, Bertolli Extra Virgin Olive Oil, Shrimp, Almonds, Mixed Salad Greens, Compliments Balsamic Vinegar, Cauliflower , Broccoli , Cherry Tomatoes. 軽食/その他: Ideal Protein Vanilla Drink Mix. もっと...
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