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Happy Friday. I’m still struggling but I will make it. Staying with my general woe but I’ve been getting more calories than I should. Oh well, at least I’m not eating cake right? I think depression is hitting me pretty hard. And with that comes the headaches and even more back pain, and tears and feelings of worthlessness, ugliness etc etc etc. I will do everything I can to break free of this horrible cycle. Trying to stay strong and not make bad choices but it is not easy. With luck my trip will snap me out of it. I’ve been binge watching Netflix and I fear that has added to the depression. Being out and about next week should help if that is the case.
ダイエットカレンダーを表示, 2018年 02月 16日:
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390 kcal
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脂質: 21.00g | たんぱく質: 9.00g | 炭水化物: 31.00g.
朝食: Albertsons Heavy Whipping Cream. 昼食: Del Monte French Style Green Beans, Rao's Homemade Marinara Sauce. もっと...
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 コメント
Yes, get out there and live! Sending love and support to you. We are here to lift you up.
2018年 02月 16日 投稿者: Peasy3
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2018年 02月 16日 投稿者: SinnaBunz
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I share your condition of depression. Things have not been good lately, but I’m not giving up! I pray things get better for you.
2018年 02月 16日 投稿者: oshauncf
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Get out and move. Always helps me.
2018年 02月 16日 投稿者: knovosel
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Please, if you don't try anything else, STOP THE WHEAT!!! It will end the depression in about 3 weeks. I promise~
2018年 02月 16日 投稿者: SheaDlady
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I’m starting Keto. Not eating wheat.
2018年 02月 16日 投稿者: oshauncf
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I don’t eat wheat. This is just something I have to live with
2018年 02月 16日 投稿者: newnbetter
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You need to check products for sneaky wheat. Slim Jim's have wheat, Campbell's tomato soup has wheat, some pork skins have wheat, some grated cheese has wheat added. It calls for label reading, every label.
2018年 02月 16日 投稿者: SheaDlady
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1. At last you realize it.
2. You're looking forward to the future.
3.Live life to its fullest.
4. You've got friends and support here.
WE CAN AND WILL DO THIS!
2018年 02月 16日 投稿者: Bugsy042399
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How are you going to find Jack if you stay put away,get out like what's being said and don't fall for the first Jack that comes along met Tom and Bill and then you'll know for sure after a few samplings.
2018年 02月 17日 投稿者: murphthesurf
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