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why do i continue to act as if I don't want to lose weight?! All I really have to do is stop eating candy during the day and snacking at night and I'd probly be well on my way to quickly shedding the pounds. I will try substituting jello for snacks at night(again) and I will leave money at home when I'm at work to prevent vending machine temptation.
ダイエットカレンダーを表示, 2010年 03月 28日:
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1367 kcal
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脂質: 66.58g | たんぱく質: 63.75g | 炭水化物: 135.01g.
朝食: Boiled Egg, coffee, coffee-mate nondairy creamer. 昼食: pork chop, broccoli, salad, Red Wine Vinaigrette. 夕食: mayo, tuna fish, salad, light oatmeal bread. 軽食/その他: dove chocolate bar, popcorn, kit kat, apple. もっと...
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Thanks for the comment yesterday! I weigh myself everyday (even though I know its not a good idea) and sometimes it's so hard to see an upward "trend".
So...a few days ago, I bought these jolly rancher jelly beans and was disappointed because they didn't taste as good as the starburst ones, but I CAN'T HELP EATING THEM! While I'm eating them, I always think to myself, there are better calories out there...what am I doing eating jelly beans I don't even like at 10pm right before I sleep!? So I know that obsession with candy (its the only candy in my house right now) that is so hard to overcome. Good luck! And try your best! The not carrying cash idea is good...I think I'll stop carrying change around with me so I can stay away from the vending machines on campus...
2010年 03月 30日 投稿者: Nami01
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