Today has been pretty good. Walked 4.5 miles the s morning. It was 27 degrees when I started. I think I may be crazy! Also shopped and grocery shopped so it has been a busy day. The best kind of day.
ダイエットカレンダーを表示, 2018年 02月 2日:
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1085 kcal
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脂質: 64.91g | たんぱく質: 90.90g | 炭水化物: 36.00g.
朝食: Albertsons Heavy Whipping Cream. 昼食: Birds Eye Mashed Cauliflower Sour Cream & Chives, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) . 軽食/その他: Philadelphia Original Cream Cheese, Lindt Excellence 90% Cocoa Supreme Dark. もっと...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
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Crazy is as crazy does. I walked too in the cold. Way to go!
2018年 02月 2日 投稿者: chesgreen
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As long as you ejoy whatever you do on your journey to feeling better imo that is key..sounds like you enjoyed yourself;)
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As long as you ejoy whatever you do on your journey to feeling better imo that is key..sounds like you enjoyed yourself;)
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The great thing is that when u walk , you are warm , you stop you freeze Lol
2018年 02月 2日 投稿者: johnwentzville
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2018年 02月 2日 投稿者: johnwentzville
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2018年 02月 3日 投稿者: smprowett
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