Today has been pretty good. Walked 4.5 miles the s morning. It was 27 degrees when I started. I think I may be crazy! Also shopped and grocery shopped so it has been a busy day. The best kind of day.

1085 kcal 脂質: 64.91g | たんぱく質: 90.90g | 炭水化物: 36.00g.   朝食: Albertsons Heavy Whipping Cream. 昼食: Birds Eye Mashed Cauliflower Sour Cream & Chives, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) . 軽食/その他: Philadelphia Original Cream Cheese, Lindt Excellence 90% Cocoa Supreme Dark. もっと...

18 人のサポーター    いいね!   

コメント 
Great! 
2018年 02月 2日 投稿者: 8Patty
Crazy is as crazy does. I walked too in the cold. Way to go! 
2018年 02月 2日 投稿者: chesgreen
As long as you ejoy whatever you do on your journey to feeling better imo that is key..sounds like you enjoyed yourself;) 
2018年 02月 2日 投稿者: maxie4
As long as you ejoy whatever you do on your journey to feeling better imo that is key..sounds like you enjoyed yourself;) 
2018年 02月 2日 投稿者: maxie4
The great thing is that when u walk , you are warm , you stop you freeze Lol 
2018年 02月 2日 投稿者: johnwentzville
Great Job 
2018年 02月 2日 投稿者: johnwentzville
Sounds wonderful! 🙋🏻 
2018年 02月 3日 投稿者: smprowett



newnbetterの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。