|
I actually gained 2 lbs over the last few days from my cheat at the wedding. Went up to 180, but back down to 178 again. Feeling great! Gotta stay focused!
|
80.7 kg
これまでの減量分: 4.1 kg.
残り: 17.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 05月 16日:
|
988 kcal
|
脂質: 44.82g | たんぱく質: 83.59g | 炭水化物: 37.45g.
朝食: coffee, Hard Bolied Eggs. 昼食: greek salad, Tuna Creations Herb & Garlic. 夕食: Chicken Kabobs. 軽食/その他: water, atkins caramel chocolate nut, atkins vanilla, water, water, water. もっと...
|
体重に変化ありません
|