|
I was mortified when i barely recognized the lady from the front desk of the gym that i pay for! She came into my job and i was like "i kno you from somewhere . . ." Hmm so I am going to attempt to get to the gym today. at 1pm. before work. yup. i am. i'll let you kno.
ダイエットカレンダーを表示, 2010年 03月 23日:
|
1554 kcal
|
脂質: 75.58g | たんぱく質: 61.17g | 炭水化物: 143.65g.
朝食: dannon light & fit, coffee, coffee-mate nondairy creamer, Boiled Egg. 昼食: apple, mayo. 夕食: healthy choice asian potstickers. 軽食/その他: peanuts, riesling, cheddar cheese, ritz crackers. もっと...
|
|
2588 kcal
|
運動:
ダンス（高速ステップ、エアロビクス） - 30 分, 立つ - 5 時間, 休憩 - 10 時間 30 分, 睡眠 - 8 時間. もっと...
|
|