Today I did horrible. My family got Chinese take-out and I ended up eating egg drop soup (which isn't bad), but then came my sister's meal and it looked SO good. I only picked out the veggies and meat, but still it was slathered in this dark sauce that was for sure in double digits when it came to fat grams. Tomorrow I have to get back on track.

Breakfast
2 poached eggs

Lunch
Broth
Cheese wrapped in turkey

Snack
Spleda candy

Dinner
ughhh...

   いいね!   

コメント 
That's not horrible, it's pretty good as a matter of fact. Sometimes you have to improvise as you did with that Chinese takeout. As you say, tomorrow you will do better. Good Luck Rose! 
2007年 07月 12日 投稿者: information
At least you didn't eat rice, the cruncy noodles that come with stir fry or any of the deep fried breaded meats with sweet and sour sauce! You did the right thing when it comes to dealing with eating out. :) 
2007年 07月 15日 投稿者: reeneejune

     
 

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