polarbear1071の日記, 2010年 03月 19日

Ok, so I posted in my jornal this morning and didn't realized that today makes 10 LBS weightloss... WOW... I am so happy!

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1361 kcal

脂質: 29.08g | たんぱく質: 63.93g | 炭水化物: 209.06g.   朝食: Regular Salted Pretzels. 昼食: Light Beef Pot Roast Soup, Healthy Pop Kettle Corn. 夕食: eggplant, Boneless Skinless Chicken Breasts, Spaghetti. もっと...

1755 kcal

運動: 休憩 - 16 時間, 睡眠 - 8 時間. もっと...