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Yes..I'm weighing almost every f'ing day...
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62.1 kg
これまでの減量分: 1.4 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 8日:
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1591 kcal
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脂質: 100.24g | たんぱく質: 120.51g | 炭水化物: 50.14g.
朝食: Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, trader joes frozen spinach, avocado, coffee. 昼食: Avocados, jalepeno stuffed olives, cabot sharp cheddar, Solid White Albacore tuna in olive oil, Zucchini, kale raw. 夕食: spinach trader joes, kerrygold, trader joes real mayo, shrimp. 軽食/その他: Atkins Advantage Strawberry Shake, Sugar Free Dark Chocolate, Unsweetened Organic Coconut Flakes. もっと...
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週に1.6 kg減量中
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