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I’m feeling really good today. I’m not really sure why but I have felt as if I have had an uptick in energy over the past few days. It wasn’t enough to get my lazy bum out of bed for aerobics this morning though. I did sit here and drink my coffee and mess with my phone and think about it. I watched the minutes count down for over an hour. I exercised my brain thinking about how I wanted to go to the pool. But I didn’t move. Well I did once to go get another cup of coffee. But other than that I just sat here (actually I’m laying down as always). Why am I like this??? I can not do something so well but I can’t seem to do anything. Strange. Oh well tomorrow is another day. Oh and btw I did not step on the scale today!! Not going to let that monster control me!!!
ダイエットカレンダーを表示, 2017年 12月 14日:
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1205 kcal
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脂質: 89.56g | たんぱく質: 76.75g | 炭水化物: 22.09g.
朝食: Torani Sugar Free Hazelnut Syrup, Coffee, Land O'Lakes Heavy Whipping Cream. 夕食: Hard-Boiled Egg , Bell Peppers, Lettuce, Sam's Choice Creamy Garlic Parmesan Dressing, Great Value Canned Chunk Chicken Breast. 軽食/その他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Walnuts. もっと...
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 コメント
March in place in your living room. You don't even have to change out of your pajamas! I do this anytime I don't feel like putting on a workout outfit, going outside, and/or going to the gym. It's obviously not as good as high impact aerobics, but it's certainly better than sitting down.
2017年 12月 14日 投稿者: mandabananaba
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2017年 12月 15日 投稿者: newnbetter
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