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Ran out of diabetic meds while traveling into Canada and around Montana. Did good, but numbers are up. Blood sugar was 98. Not sure why my wt. and bs. are up? Back on meds, maybe it takes a day or so to catch up. I may need to go back on Atkins Induction for awhile to become more consistent.
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89.3 kg
これまでの減量分: 0 kg.
残り: 21.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 19日:
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472 kcal
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脂質: 34.25g | たんぱく質: 37.38g | 炭水化物: 0.00g.
朝食: Trader Joe's Tri-Tip Steak, Torani Sugar Free Salted Caramel Syrup, Nescafe Taster's Choice Original Gourmet Instant Coffee, Darigold 40% Heavy Whipping Cream. もっと...
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週に1.0 kg増量中
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