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Had a good weekend, not sick so that helps a lot :) I managed to drink quite a bit of water, usually hard for me, just from being on the go or just busy around the house. Snowed again... will I ever be able to get out there and walk!? Praying my friend Helga had a great weekend!
ダイエットカレンダーを表示, 2010年 02月 22日:
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1468 kcal
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脂質: 54.48g | たんぱく質: 69.86g | 炭水化物: 181.49g.
朝食: grapefruit, skim milk, honey bunches of oats, Sugar Free Vanilla Caramel Creamer, coffee. 昼食: ranch dressing, baby carrots, lean cuisine swedish meatballs. 夕食: I can't believe its not butter, Mashed Potato, broccoli, Beef Top Round (Trimmed to 1/8" Fat, Select Grade). 軽食/その他: orange. もっと...
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