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Slow going, but I won't give up.
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83.5 kg
これまでの減量分: 48.1 kg.
残り: 15.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 07月 16日:
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822 kcal
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脂質: 13.39g | たんぱく質: 46.42g | 炭水化物: 129.16g.
朝食: Bolthouse Farms Cilantro Avocado Dressing, Simple Truth Organic 50/50 Blend, Sugar, Coffee, Coffee-Mate Fat Free Original Liquid Coffee Creamer. 昼食: Lawry's Seasoned Salt, Master Choice Canola Oil Cooking Spray, Zucchini, Eggplant, Fresh Selections Baby Bella Mushrooms, Knorr Chicken Bouillon Cube, Signature Kitchens Steam in Bag Broccoli Florets, Parisienne Style Carrots & Cauliflower Florets, Simple Truth Tri-Bean Blend, Roma Tomatoes, Zucchini, Master Choice Canola Oil Cooking Spray, Onions, Cabbage, Bolthouse Farms Cucumber Ranch, Simple Truth Organic 50/50 Blend, Desert Pepper Trading Co Peach Mango Salsa. 夕食: Fresh Selections Baby Bella Mushrooms, Knorr Chicken Bouillon Cube, Signature Kitchens Steam in Bag Broccoli Florets, Parisienne Style Carrots & Cauliflower Florets, Simple Truth Tri-Bean Blend, Roma Tomatoes, Zucchini, Master Choice Canola Oil Cooking Spray, Onions, Cabbage. 軽食/その他: Bell Plantation PB2 Powdered Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. もっと...
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週に1.1 kg減量中
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