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my positive thought for the day... when i think about the 7 pounds i have lost, i will think what 7 pounds of hamburger looks like. :) i wish it were more, but am glad for what i have lost and will keep at it! trying to get my family to do this with me! :) DRINK MY WATER! we can do this!
ダイエットカレンダーを表示, 2012年 02月 23日:
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1121 kcal
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脂質: 70.14g | たんぱく質: 94.29g | 炭水化物: 31.15g.
朝食: hellmans real mayonnaise, Espresso with 4 oz water added, Boiled Egg. 昼食: Parmesan cheese, Garlic, Lemon, Broccoli, mustard, Butter, Ground beef 85%, Green olives. 夕食: My Oil and Vinegar salad dressing, Asparagus (Unprepared, Frozen), chicken thighs. 軽食/その他: gum wrigley. もっと...
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