I always input my food before I eat but Hubs surprised me with a stop at my fav Mexican joint. Was my first time ordering OMAD/KETO there. Oh oh my, was it ever so good. But my macros were ALL off! LOL.. first time in 4 months! I passed eating the tortilla and ordered extra jalapenos! Whoa.. talk about being in love.
ダイエットカレンダーを表示, 2017年 05月 14日:
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1219 kcal
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脂質: 102.55g | たんぱく質: 51.15g | 炭水化物: 18.70g.
夕食: Strawberries, Cauliflower, Philadelphia Original Cream Cheese, Bulletproof Upgraded MCT Oil, Salami, Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Daisy Sour Cream, Cheddar Cheese, Meijer pot roast. もっと...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
2017年 05月 14日 投稿者: Deborahg382
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Coulda had a bulletproof coffee/tea to end the night????
2017年 05月 16日 投稿者: tapney
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Tapney I was over 1550 which is my cut off. Rather have less fat than risk over consuming what I will burn off. I don't exercise so I have a calorie ceiling. But that was a good suggestion!! 💜💚❤
2017年 05月 16日 投稿者: Deborahg382
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aha! Well, I think you're doing great!
2017年 05月 17日 投稿者: tapney
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Thank you, Thank you Tapney. :)
2017年 05月 18日 投稿者: Deborahg382
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