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I think I'm going to switch back to recording my at-home morning weigh-ins instead of my evening meeting weigh-ins. The evening weigh-ins just don't track week to week since there are so many variables any given day to throw it off.
I had a good week last week. I'm happy to at least be moving in the right direction since my gain a few weeks ago, and since it's a struggle anyway during the holidays. I find myself regularly using all 35 of my weekly flex points and would like to get away from that. Sure, a holiday week calls for using all the extra points I can get, but on a regular week, I want to cut back a bit more to lose a bit faster.
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71.9 kg
これまでの減量分: 2.9 kg.
残り: 12.9 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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