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This week has been a bit hard with my honey's b-day. We celebrate b-days to the max with an amazing homemade dinner that is such a pain in the a** you only want to make it once a year and of course a homemade cake with ice-cream. I need to make smaller cakes...
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62.2 kg
これまでの減量分: 0 kg.
残り: 10.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 04月 28日:
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850 kcal
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脂質: 43.79g | たんぱく質: 37.13g | 炭水化物: 92.69g.
朝食: Bob's Red Mill Organic Quick Cooking Rolled Oats, Earth Balance Organic Buttery Spread - Original Whipped, organic dark brown sugar. 昼食: organic walnuts, Carrots. 夕食: Mystic Pizza Pepperoni Pizza. もっと...
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3228 kcal
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運動:
運転 - 1 時間, 立つ - 7 時間, 掃除 - 2 時間, 洗濯 - 25 分, 皿洗い - 1 時間, 睡眠 - 8 時間, 休憩 - 40 分, running mtn. trail - 1 時間 25 分, ウォーキング - 1 時間 30 分, 料理 - 1 時間. もっと...
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週に0.1 kg減量中
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