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i'm gettting back on track with watching what i eat. This week i will focus better on getting exercise. Last week i was pretty much exhausted beyond anything i've ever felt before. A mental stress without an explanantion but i know that i've eliminated it from my life so i feel good now. Back on track . . .
ダイエットカレンダーを表示, 2010年 02月 7日:
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1834 kcal
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脂質: 94.53g | たんぱく質: 80.49g | 炭水化物: 169.10g.
朝食: coffee-mate nondairy creamer, coffee. 昼食: wish bone balsamic, salad. 夕食: bacon, mayo, d'angelo. 軽食/その他: White Chocolate Candies, potatoes, steak. もっと...
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2753 kcal
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運動:
水泳（ゆっくり） - 20 分, 睡眠 - 8 時間, 休憩 - 7 時間 40 分, 立つ - 8 時間. もっと...
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