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Last week of the semester for me. Well, including a final this coming Monday. And then done for the semester! Not going to be able to get to the gym as much this week, but will try to do mornings and use afternoons for studying.
Can't wait for all of that to be over, because my reward to myself will be a new bike! Think I'm going to get the Trek 520 w/ disc brakes, or the Surly long haul trucker. Also, met a guy who works at the bike shop I'm going to get it from, and he's getting me his employee discount, which will knock a couple hundred off the price! Super excited.
Trying out a higher protein diet this week to see if it will help curb some of my hunger issues, because being hungry for too long always leads to a binge for me. Shooting for 35-40 g per meal, so we shall see how it does!
ダイエットカレンダーを表示, 2017年 04月 24日:
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1902 kcal
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脂質: 75.68g | たんぱく質: 171.00g | 炭水化物: 117.24g.
朝食: Chobani 0% Plain Greek Yogurt (8 oz), Dymatize Nutrition Elite XT Rich Vanilla, Spinach (Chopped or Leaf, Frozen), Great Value Frozen Red Raspberries. 昼食: Endangered Species Chocolate 72% Supreme Dark Chocolate, chicken soup. 夕食: Mushrooms, Merlot Wine, Mustard Greens (Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Olive Oil. 軽食/その他: Metamucil Orange Smooth Multihealth Fiber, Apples, Kemps 2% Lowfat Cottage Cheese. もっと...
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