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I was really sick yesterday. All day very manic with panics and anxiety. I literally could not eat but at 1am was finally hungry. Had just a liquid fat bomb. I whooshed today. I just woke up. I hope I'm not still sick. My cycle sometimes induces mania.
Yesterday sucked. 😥
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94.5 kg
これまでの減量分: 14.1 kg.
残り: 31.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 04月 21日:
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1330 kcal
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脂質: 103.68g | たんぱく質: 63.19g | 炭水化物: 20.87g.
夕食: White dry wine, Bulletproof Upgraded MCT Oil, Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Cheddar Cheese, Black Olives, Ham (Whole, Cured, Roasted), Lettuce Salad with Assorted Vegetables, Egg, Ruby Tuesday Double Decker Chicken. もっと...
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週に6.4 kg減量中
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 コメント
2017年 04月 21日 投稿者: Deborahg382
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I see you were the one that set up the Extreme KETO Challenge. When will you be starting another? I don't know how to set these up yet.
2017年 04月 25日 投稿者: Trucker Larry
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Trucker, the challenges do not record any progress. I've complained and it's not been addressed. I have two challenges, an no one whose participated show any weights.....Disappointing!!!
2017年 04月 25日 投稿者: Deborahg382
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Bill, yes I do feel better.
2017年 04月 25日 投稿者: Deborahg382
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Trucker, a pleasure to have you as friend. and best wishes to Deborah
2017年 04月 26日 投稿者: Anwar Ghalayini
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Sorry to hear you were sick. Hope you're feeling better now. Good loss for you!
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