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It was a great day today. Davy has been having some horrible bouts of insomnia and was terribly grumpy this morning; so the littles and I loaded up the bikes and drove to the White River Trail where we rode a whopping 15 miles. I am so very proud of my kiddos they did a wonderful job. The first 7.5 miles the wind was blowing so hard against us at times you felt like you weren't getting anywhere, but man was the ride back sweet! Baby girl fell asleep on the way back in her bike seat and missed out on some sweet beaver action that the kids and I stopped to investigate. All in all it was a wonderful day, even though the honey had to stay home and catch up on some rest...(which he didn't)
ダイエットカレンダーを表示, 2017年 04月 15日:
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1314 kcal
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脂質: 45.50g | たんぱく質: 52.30g | 炭水化物: 155.55g.
朝食: Bob's Red Mill Organic Quick Cooking Rolled Oats, Earth Balance Organic Buttery Spread - Original Whipped, organic dark brown sugar. 昼食: Eillien's Gummi Worms usda organic, Lion's Choice Turkey Sandwich on Wheat. 夕食: Naturals Classic Thin Crust Spicy Sausage & Peppers, Y.S. Organic Bee Farms Organic Raw Honey, Chamomile Tea. もっと...
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3036 kcal
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運動:
自転車（ふつう） - 時速21km - 25 分, 立つ - 10 時間, 皿洗い - 1 時間, bicycling on White River Trail - 3 時間 45 分, 休憩 - 50 分, 睡眠 - 8 時間. もっと...
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