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Just finished evening yoga, really starting to enjoy it.
ダイエットカレンダーを表示, 2017年 04月 6日:
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1647 kcal
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脂質: 37.51g | たんぱく質: 76.93g | 炭水化物: 263.67g.
朝食: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Bananas, Coffee (Brewed From Grounds). 昼食: Smart Ones Crustless Chicken Pot Pie, Fuji Apples, Pears. 夕食: Smart Ones Smart Creations Meatloaf, Great Value Frozen Cut Green Beans. 軽食/その他: Starbucks Iced Caffe Americano (Venti), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's 70% Dark Chocolate Wedges, Water, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Equate Ultra Weight Loss Shake - Strawberries and Cream. もっと...
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2466 kcal
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運動:
ストレッチ（ヨガ） - 20 分, 歩く（ふつう） - 時速5km - 20 分, ボディービル - 30 分, 休憩 - 15 時間 50 分, 睡眠 - 7 時間. もっと...
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