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I'm back! So I haven't been on in awhile and the reason is due to some circumstances I had to pretty much live off of ramen for almost a week and I couldn't bring myself to log it! Then I only worked out twice, because I was upset that I wasn't able to stay on it. Well now I'm back on track but I'm so scared to weigh myself now! It stinks because I have a thyroid problem so I gain weight extremely fast. I cannot wait until march when my new insurance kicks in and I can go to a doctor to have ALL my issues addressed. I have to say I'm really down about being behind on my challenge but hey there is still 6 weeks to go in it! I'm going to have to hit it hard to make up for this past few days!
ダイエットカレンダーを表示, 2012年 01月 26日:
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1208 kcal
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脂質: 20.97g | たんぱく質: 112.14g | 炭水化物: 134.38g.
朝食: Extra Lean Turkey Bacon, Light Fat Free Raspberry Yogurt. 昼食: Pretzel Sticks, Deli Cuts Smoked Turkey Breast & White Turkey, 100% Whole Grain Sandwich Rounds, Light Garlic & Herb Cheese Wedges. 夕食: Ketchup, Ranch Dry Dips Mix, Light Garlic & Herb Cheese Wedges, Russet Potatoes, 100% Whole Grain Sandwich Rounds, Extra Lean Ground Beef 96/4. 軽食/その他: 1% Fat Milk, Sugar Free Fat Free Instant Chocolate Pudding Mix, Light Garlic & Herb Cheese Wedges, Extra Lean Turkey Bacon. もっと...
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