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I'm quite unprepared for this ubrupt reversal in weight loss. I've not changed anything, no cheating, no high calories.
It will take this jump as part of the journey. I was looking at the start of this month with excited eyes.
There's no quit on me,. .... On with OMAD and KETO.
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98.5 kg
これまでの減量分: 10.1 kg.
残り: 35.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 04月 3日:
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1309 kcal
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脂質: 114.00g | たんぱく質: 51.26g | 炭水化物: 15.92g.
夕食: Hormel Original Pepperoni Slices, No Name Pizza Sauce, Dietz & Watson Black Forest ham Blk Forest Ham, Black Olives, Smithfield Thick Cut Bacon, Johnsonville Hot Italian Sausage, Colby Cheese, Land O'Lakes Heavy Whipping Cream, LouAna Pure Coconut Oil, Butter (Salted). もっと...
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週に4.4 kg増量中
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