I have been taking Plexus Products, specifically the Tri-Plex for about 6 months now. It is really the only thing I have found, along with watching my calorie intake and exercising 3-4 times per week for at least a half hour. Even though I have only lost 20 pounds since I began, it is definitely working, and, slow and steady wins the race, right??? This is the lowest I have weighed since I started menopause over 15 years ago. I feel good, energized, my moods are better, my clothes fit better, I sleep better and, I am happy.
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79.1 kg
これまでの減量分: 3.0 kg.
残り: 11.1 kg.
ダイエット続き: まあまあ.
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週に0.8 kg減量中
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