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Wandered away a bit...poor food choices...stopped working out...feeling ok, but I can feel better. Back on the routine that made me feel better. My elliptical or better yet, OUTDOORS! I can hear a robin outside singing it's tiny little heart out :)! Have a good day everyone!
ダイエットカレンダーを表示, 2017年 03月 18日:
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1325 kcal
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脂質: 57.35g | たんぱく質: 60.61g | 炭水化物: 150.33g.
朝食: Lifeway Foods Original Kefir, Kirkland Signature Fully Cooked Bacon, Dr. Natura Colonix Intestinal Cleanser, Trader Joe's Potato Pancakes, Trader Joe's Potato Pancakes, Coffee with Cream. 昼食: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Eating Right Veggie Platter, Eating Right Veggie Platter. 夕食: Safeway Chicken Bacon Alfredo Pizza, Safeway Chicken Bacon Alfredo Pizza. もっと...
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