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I have the flu. and last night between being sick from the flu and the kick-ass workout i had the day before my body hurt soo bad i was in tears by the time i finally just went to bed. but today I'm still sick but my muscles are only slightly sore. and i have weird energy so I've been cleaning the house a little. and I have no appetite. so I'm gonn just take care of myself drink plenty of water and rest. i really wanted to go to the gym again today though :( and i have an appointement tomorrow mornin which i may have to ancel :( ugh
ダイエットカレンダーを表示, 2012年 01月 12日:
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1321 kcal
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脂質: 48.12g | たんぱく質: 47.30g | 炭水化物: 177.31g.
朝食: coffee-mate nondairy creamer, coffee, roasted nut crunch. 昼食: margarine, egg noodles. 夕食: chicken, Long Grain & Wild Rice Original. 軽食/その他: apple juice. もっと...
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