|
Haven't journaled in a few weeks, but still sticking on track. Have been looser with calorie counting, but still seeing good results. It's also helping me behave better when eating out. For some reason, when I give myself super strict rules, I end up rebelling. With looser rules, I make smarter choices. My brain is dumb, lol.
Having good progress at the gym as well. Accidentally forgot to count the bar yesterday, so ended up PR'ing my deadlift by 30 lbs! Shows how much of weight lifting is a mental game. Also starting a new training plan focused more on eccentric movements, which will be nice since I can do that better on my own without a need for a spotter.
In the saga of my neverending dating life, met another boy at a YP meeting. Have been on a few dates with him, but he's a pretty health-conscious guy. Not a cyclist, but he is buying a road bike this summer since he's always wanted to, so I will hopefully have someone to ride with!
|