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today was the first day that i had such a tremendous urge to eat something sweet so late at night and since there really is nothing sweet here i ate a handful of candy melts. tooo sweet. i went to the gym today and had a very difficult group workout training. and i think i'm getting the flu. there's nothing i want to watch on tv. i feel like i should call in for tomorrow so i don't have to get up at 6am but maybe i'll be miraculously better?
gotsa to get back to where i was with my diet though. shared a peep with mom. pizza last night, and ice cream the night before. (although that was my once a week) maybe i should jsut cut myself some slack! my dinner tongiht was awesome though.
ダイエットカレンダーを表示, 2012年 01月 10日:
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1198 kcal
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脂質: 45.55g | たんぱく質: 43.58g | 炭水化物: 158.45g.
朝食: fried eggs, Instant Oatmeal - Apples and Cinnamon, coffee-mate nondairy creamer, coffee, orange juice. 昼食: Sweet and Salty Nut Granola Bars - Almond. 夕食: chicken, rice a roni. 軽食/その他: pear, wilton candy melts. もっと...
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