Today is particularly challenging due to a lunch meeting. The menu is cheese and beefsteak sandwiches, broccoli and cheese soup, salad, chips and cheese cake. In order to maintain the diet, I have my own Smart Choice flatbread sandwich and plan to eat salad with it. But oh my..............the cheesecake is calling out loudly to me!!!!!!!!!!!!!
ダイエットカレンダーを表示, 2010年 01月 22日:
|
741 kcal
|
脂質: 21.11g | たんぱく質: 37.55g | 炭水化物: 102.32g.
朝食: Stuffed Breakfast Sandwich. 昼食: light catalina, Lettuce Salad with Assorted Vegetables, Artison Creations Savory Steak & Ranch Grilled Flatbread. 夕食: French Onion Soup Low Fat (Medium). もっと...
|
|