Today is particularly challenging due to a lunch meeting. The menu is cheese and beefsteak sandwiches, broccoli and cheese soup, salad, chips and cheese cake. In order to maintain the diet, I have my own Smart Choice flatbread sandwich and plan to eat salad with it. But oh my..............the cheesecake is calling out loudly to me!!!!!!!!!!!!!

741 kcal 脂質: 21.11g | たんぱく質: 37.55g | 炭水化物: 102.32g.   朝食: Stuffed Breakfast Sandwich. 昼食: light catalina, Lettuce Salad with Assorted Vegetables, Artison Creations Savory Steak & Ranch Grilled Flatbread. 夕食: French Onion Soup Low Fat (Medium). もっと...

   いいね!   

コメント 
Hold on....it will be okay. Last week was cake and ice cream day at the clinic. My doc has two small daughters who were here I had to sit and watch them eat cake and couldn't have any...I need hazard pay! 
2010年 01月 22日 投稿者: cphillips
Yeah I kinda said something like that today myself but I actually made it through it......I hate when people say just have a small piece it will be ok....... 
2010年 01月 22日 投稿者: dlsowa

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


dlsowaの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。