Yesterdays increase made sense, but this morning not so much. Oh well it is the holiday, and I do need to get back into the gym. Happy New Year everyone.
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109.9 kg
これまでの減量分: 17.6 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 01月 2日:
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944 kcal
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脂質: 87.00g | たんぱく質: 35.00g | 炭水化物: 8.00g.
昼食: Deutsche Kuche German Style Sauerkraut, Farmer John Classic Smoked Polish Sausage. もっと...
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週に4.1 kg増量中
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