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I hit my first milestone! I'm very grateful and blessed to have found this program. I know that my last two days were not my best so I probably could have seen better results. However, I was successful in all three of my challenges! I'm going to beginning taking measurements to track my inches along with my mass. I know this week, I've seen significant loss in my arms and waistline. Keep up the great work everyone!
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90.3 kg
これまでの減量分: 7.7 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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 コメント
Your doing amazing. Taking measurement is a great idea, it will definately be a reward in itself.
Take care and congrats
2011年 12月 19日 投稿者: pam-u-la
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Thanks so much, pam-u-la. I so appreciate the encouragement! You keep up the great work as well!
2011年 12月 19日 投稿者: Allsmiles427
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