ChristyFの日記, 2011年 12月 7日

Finally feeling better. Being sick keeps me from eating too much at least. Got on scale this morning. Still stuck at 172. That is okay, as long as it does not go up through the holidays. I will break that stupid 170's in January!!

ダイエットカレンダーを表示, 2011年 12月 7日:

357 kcal

脂質: 23.14g | たんぱく質: 8.85g | 炭水化物: 31.00g. 朝食: oat bran bread, natural peanut butter, Sugar Free Vanilla Caramel Creamer, coffee. もっと...

Glad to hear you feel better. It's hard not to get sick with the cold season here.

2011年 12月 7日投稿者: M.Trublu

I hear you! I was up today to 217.4. Ick. I did better yesterday trying to stay within 29 pts per day. Actually due to no eating after 8pm, I didn't get all my points in. Still recovering from Tuesday nights insanity. 4 pts per breakfast on the go! It's one of my favorite snacks right now. Trying to get the water in too. That seems to help curb the appetite and sugarless gum. LOL. Rest up - this Christmas we will drop pounds, and not gain! We won't be the norm!

2011年 12月 8日投稿者: MightyFull


	コメントを投稿コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。

ChristyFの体重の記録

全ての履歴を表示

ChristyFの日記, 2011年 12月 7日

コメントを投稿

ChristyFの体重の記録