|
Back on track!!! Have not weighted in yet! Today I will continue with my daily workouts and weight my self on friday.
My mini goal is to reach the 60's by Christmas! So lets do this!!
ダイエットカレンダーを表示, 2011年 11月 28日:
|
912 kcal
|
脂質: 21.58g | たんぱく質: 65.93g | 炭水化物: 119.51g.
朝食: oatmeal, coffee, WHITE sugar. 昼食: ranch bacon dressing kraft, red cabbage, green cabbage, broccoli, potatoe, Chicken Breast (Skin Not Eaten). 夕食: mayo, green cabbage, tilapia. 軽食/その他: white sugar, coffee, orange mandarin, wheat cracker. もっと...
|
|